Spine Strengthening – Siddhi Hatha Yoga

Surya Kriya

Cost : Rs. 3100

Program Starts in

Days

Hours

Minutes

Seconds

Date

Feb 12 - 15

Time

6:30 - 8: 15 am

Age

14 +

Duration

40 min +

Intensity

Moderate

Learn Surya Kriya, a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

KEY FEATURES:

Lifestyle Integration:

We will help you integrate healthier habits into your daily life.

Independent Practice Method:

We will equip you completely to keep the practice on your own. However, you are always welcome to join guided membership sessions at the Siddhi Hatha Yoga Sadhguru Sannidhi space upon learning the practice.

BENEFITS:

Strengthens Spine

Restore Hormonal Balance

Helps in Joint Lubrication

Reduces Anxiety

Increases Lung Capacity

Stimulates Nervous System

REGISTER NOW

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For women, Are you currently pregnant?

Please mention health concerns if any

What benefits are looking for through this program?

I hereby willingly undertake to attend this program completely. I take full responsibility for the result and indemnify the organisers against all claims and suits. I will not communicate the contents of this program, either directly or indirectly to anyone else. I understand the participation guidelines and agree to follow them. I hereby declare that the above information is true and accurate to the best of my knowledge.