Women’s Exclusive Wellness Program

Days

Mon, Wed, Fri

Timing

10 Am - 11.30 Am

  • Batches : Morning & Evening
  • Duration : 5 Days a Week
  • Location : Race Course, Coimbatore
  • Package : 3 months & 6 months

Your Holistic Wellness Journey Starts Here!

Physical Health & Lifestyle Support

Health Challenges?

Achieve Your Lifestyle Goals

What’s Included

Our program offers a complete wellness experience tailored to uplift your health, lifestyle, and well-being. 

Classical Hatha Yoga

Strengthen your body and mind with classical Hatha yoga practices that are maintained and taught in its purity and vibrancy.

Holistic Diet
Changes

Embrace a nourishing diet designed for sustainable health.

Personalised Habit Tracking

Stay accountable with custom tools to track your progress.

Sustainable Self-Care Methods

Learn routines that promote long-term health and balance.

Complete Lifestyle
Reset

Transform your daily life into one of wellness and vitality.

Powerful Guided Meditations

Experience deep relaxation and inner peace.

Paint
Therapy

Unlock creativity and healing through expressive art sessions.

Nada (Sound)
Yoga

Explore the power of sound to harmonise your energy.

Celebration of Womanhood

Honour your journey with empowering and uplifting activities.

Meaningful
Connections

Build a supportive community of like-minded individuals.

Weekly Challenges & Accountability

Stay motivated with engaging tasks and support.

Potluck
Lunches

Share wholesome meals and build bonds over food.

Frequently Asked Questions

For women between the age of 20 – 60 seeking holistic health and wellness.

No, the program is open to all levels and no prior experience needed. 

Yes, we offer personalized guidance for various health conditions. 

Tailored yoga, wellness practices, and a supportive community.

No refunds or extensions are available once the membership is purchased.

REGISTER NOW

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